What My Mother Never Told Me

There is a saying that goes, “When I was a child, I spoke as a child, I understood as a child, I thought as a child: but when I became old, I put away childish things.” …And my question to the is, why? …

Through Trials, Toward Awakening

There is a saying that goes, “When I was a child, I spoke as a child, I understood as a child, I thought as a child: but when I became old, I put away childish things.” …And my question to the is, why? …

Put Away Childish Things, WHY?

There is a saying that goes, “When I was a child, I spoke as a child, I understood as a child, I thought as a child: but when I became old, I put away childish things.” …And my question to the is, why? …

Toxic Relationships

As I sat down to write this blog, I couldn’t help but think about a close friend going through a tumultuous time in his relationship. The stereotype that relationship issues are predominantly the fault of the man is pervasive, but it’s crucial to acknowledge that this isn’t always the case. Toxicity knows no gender boundaries, […]

The Importance of Yoga and Meditation

Why is Yoga and Meditation Important for Healthy Living? “Quiet the mind and the soul will speak.” – Ma Jaya Sati Bhagavati For years our history has been stolen from us, it is now time to go back and get it – “Sankofa”. The meaning of the word Sankofa – is not taboo to fetch […]